I know what everyone is thinking!!! that girl is nuts!!! But I just couldn't help myself and it was for a good cause. New course I've never done before. There were two pretty tough hills during the 2nd and 3rd miles but I managed some how. I can honestly say this prevented me from going out and doing 7 miles before my least favorite half tomorrow!!!
The results are posted . Here are my splits
Final=26:56 avg HR 181 max 192
best pace 6:52