Saturday, March 31, 2007

April Fool's 5k

I know what everyone is thinking!!! that girl is nuts!!! But I just couldn't help myself and it was for a good cause. New course I've never done before. There were two pretty tough hills during the 2nd and 3rd miles but I managed some how. I can honestly say this prevented me from going out and doing 7 miles before my least favorite half tomorrow!!!
The results are posted . Here are my splits


mi1=8.05
mi2=8:49
mi3=9:11
.10= 8:07
Final=26:56 avg HR 181 max 192
best pace 6:52

3 comments:

Bob Gentile said...

LOL you are nuts-- that's why we like you :-) Great Race Dawn, Awesome Pace!! and way to support the cause!

susie said...

I've said it before... a running machine:)

Feminist Runner said...

You rock! Amazing pace less than a week after a marathon.