
The results are posted . Here are my splits
mi1=8.05
mi2=8:49
mi3=9:11
.10= 8:07
Final=26:56 avg HR 181 max 192
best pace 6:52
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
3 comments:
LOL you are nuts-- that's why we like you :-) Great Race Dawn, Awesome Pace!! and way to support the cause!
I've said it before... a running machine:)
You rock! Amazing pace less than a week after a marathon.
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