Thursday, July 04, 2013
Happy Fourth of July
Happy Forth Every one!. My two week rest is almost over and I am feeling much better. I did the 4 on the 4th in New Canaan, CT this morning. What can I say it was hot and humid, I was so hoping the sun did not show its face but it did. I took allot of walk breaks more than I've ever remember taking of the 12 years of running this course but it was not my worst time on the course :0) so I am happy about that. I just can't seem to handle the humidity as well as I use to anymore. Hoping every one is having a wonderful day!
Subscribe to:
Post Comments (Atom)
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
-
Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
-
Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
-
Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...
1 comment:
Sometimes we need a break. This is a lesson that I never succeed in learning. Glad you feel much better.
Hot and humid is the worst situation for a run.
I hope you have spent a wonderful 4th of July.
Post a Comment