Thursday, July 04, 2013

Happy Fourth of July

Happy Forth Every one!. My two week rest is almost over and I am feeling much better. I did the 4 on the 4th in New Canaan, CT this morning. What can I say it was hot and humid, I was so hoping the sun did not show its face but it did. I took allot of walk breaks more than I've ever remember taking of the 12 years of running this course but it was not my worst time on the course :0) so I am happy about that.  I just can't seem to handle the humidity as well as I use to anymore.  Hoping every one is having a wonderful day!     

1 comment:

Black Knight said...

Sometimes we need a break. This is a lesson that I never succeed in learning. Glad you feel much better.
Hot and humid is the worst situation for a run.
I hope you have spent a wonderful 4th of July.