Saturday, November 05, 2011

Today I decided to visit you, it took me a very long time to get in because I could not remember my pass word. I have not been here in a while not because I don't have thoughts and memories that I want to share but because there is just not enough time in the day. I know I spend time on Facebook when I could be sharing my thoughts, dreams and accomplishments with you. I do miss you a whole lot and I wish I could comeback and be loyal like I use to. I will be back.

I have been busy racing, I am well over 50 races for the year. I feel myself getting stronger and stronger each day.I feel like I'm back on track, still wishing I could pick up the pace of my training runs some, hopefully this will follow.

What a great morning today was, I really enjoyed my run did not want to come in, the longer I was out there the nicer the weather became, what a morning. I raced Friday, Saturday and Sunday and just wanted to get in a few miles today but seeing what a nice morning it was I decided to do double digits and how convenient I had the morning off :). Well the double digits turned into 20 very slow miles which took me 4:00hrs, not good for 20 miles. I felt great out there and was happy to get it done. I really would like to get my training pace back to 9:30 to 10:00 minute pace but can't seem to do it. Not giving up though!!

Life is Good, Happy Running.

5 comments:

aisha said...

Great, great post! It’s something I have never thought about, really, but it makes a whole lot of sense. Thanks for sharing
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Sunshine said...

Good to hear from you. Good to keep running.

So sorry we didn't meet up in Hartford, but fun at least to know you were there too.
Congratulations.

Just_because_today said...

Welcome back!!! It has been a long time!!!
you have been racing that much Dawn? OK, get in gear and do Celebrate Life.
I am just past my stress fracture and now up to 12 miles with no pain. what a long trip it has been
Happy running

Black Knight said...

3 races in a row and over 50 races for the year: you are super-woman!
Welcome back, we have missed your posts.

peter said...

Dawn, come back & visit us often!