Saturday, November 05, 2011

Today I decided to visit you, it took me a very long time to get in because I could not remember my pass word. I have not been here in a while not because I don't have thoughts and memories that I want to share but because there is just not enough time in the day. I know I spend time on Facebook when I could be sharing my thoughts, dreams and accomplishments with you. I do miss you a whole lot and I wish I could comeback and be loyal like I use to. I will be back.

I have been busy racing, I am well over 50 races for the year. I feel myself getting stronger and stronger each day.I feel like I'm back on track, still wishing I could pick up the pace of my training runs some, hopefully this will follow.

What a great morning today was, I really enjoyed my run did not want to come in, the longer I was out there the nicer the weather became, what a morning. I raced Friday, Saturday and Sunday and just wanted to get in a few miles today but seeing what a nice morning it was I decided to do double digits and how convenient I had the morning off :). Well the double digits turned into 20 very slow miles which took me 4:00hrs, not good for 20 miles. I felt great out there and was happy to get it done. I really would like to get my training pace back to 9:30 to 10:00 minute pace but can't seem to do it. Not giving up though!!

Life is Good, Happy Running.

5 comments:

aisha said...

Great, great post! It’s something I have never thought about, really, but it makes a whole lot of sense. Thanks for sharing
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Sunshine said...

Good to hear from you. Good to keep running.

So sorry we didn't meet up in Hartford, but fun at least to know you were there too.
Congratulations.

A Plain Observer said...

Welcome back!!! It has been a long time!!!
you have been racing that much Dawn? OK, get in gear and do Celebrate Life.
I am just past my stress fracture and now up to 12 miles with no pain. what a long trip it has been
Happy running

Black Knight said...

3 races in a row and over 50 races for the year: you are super-woman!
Welcome back, we have missed your posts.

peter said...

Dawn, come back & visit us often!

  I am still here!  Ended 2021 strong.  Felt good and was back in the best shape I've been in a while . Went back to the office June of ...