Tuesday, March 04, 2008
Yesterday after dropping my son off at school I spent about twenty mins at the gym, did nautilus, mostly upper. Today beautiful morning, about 45f when I went out so no jacket require. I believe I was still recovering from Sunday's 25k very stiff but I managed to get through 5 miles. I went to the gym again today, did lower, not sure if it was a good idea but I'm pretty stiff right now. I truly believe Wednesday things will come together.
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3 comments:
Hey Dawn, haven't had a chance to comment in a while but I've been reading. :) You're awesome, a 25K and then back out on the road almost right away. I'm sure you'll feel better today.
Do some nice slow recovery. You are awesome!!
Thanks for inspiration, as usual!
You are sounding so good!! Congratulations on the journey.
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