Saturday, September 09, 2006

Sam Elpren, Norwalk Half


I would like to thank everyone for their good wishes. I did the race and felt good. Just did not run my best. Although right now I feel like I want to give up racing, I won't and I'm looking forward to next year. I just did not run a smart race today, what can I say. On the bright side of things I got a nice trophy for doing all the races in the series, which I have since 2002. 3, 5, 7, 9, 11, and 13.2.

September 9, 2006
2.21 warm up miles (1o:30 pace)
13.1 Race 2:04:15(?) not my worst not my best
2.20 ( 10:30 pace) cool down back home w/Tshirt on from race. Trophy in one hand/ water bottle in the other ( I should have taken up the offer for a ride home)
17.42 total today

Sam Elpren half
2006- 2:04:26 - no excuse
2005- 1:59:08 - no excuse
2004- 2:00:48 -UP all night studying for an exam
2003- 1:51:28- MY PR for the Half
2002- 2:05:47- MY First half

now back to marathon training

1 comment:

Feminist Runner said...

I missed wishing you well but I am so glad you had a decent race.

I am so into all of you who run home after races.

Take care and happy trails, dawn!