I made it to track work out with the group tonight, although Kelly had football practice and a game tonight. His Dad took him and I was able to watch the game because it didn't start until 7:30pm. So it worked out nicely.
And this weather!! OMG will it last. I can't be more thankful. The running Gods are smiling on us.
I got out this morning late again. This time I was working on a bank transfer problem that I should have just left alone until I got to work, because I was also late to work because of this.
August 9, 2009
6.45 miles AM
7.78 miles PM (warm up, speed 12X400 with 100 recov)
PS. There is a blog that I enjoyed reading now its gone because of a move the redirection is not working. I really miss this blog , I miss the art, poems, photos...I'm hoping somewhat that they are still reading mine and understand why I haven't visited in awhile.