Mondays' should be my cross training days, but with weather like this I just can't picture myself indoors at the gym. My cross train is a recovery run from my long run on Sunday.(I haven't been to the gym in awhile so now worry is setting in again about muscle tone) What another great day, will it stay thru labor day?. I'm trying not to get my hopes up too high. I have that NYC half on the 27th, and if the weather remains like this I'll be in heaven. So I'm keeping my fingers crossed.
Today's run was nice and easy and I felt strong and rested and I almost sang out loud a few times but I refrained, I've been told many times not to quit my job :). I'm only able to get away with it in the shower and sometimes at church. Although singing on the run is not totally crazy who is up listening for singing runners that early in the morning anyway :)
August 14, 2006