
My run on Thursday was ok not as great as Wednesday but not bad. Today I felt that I was just plain old tired!!
July 21, 2006
6.13 miles
July 20, 2006
7.4 miles
15 min circuit
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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