I was in New Haven today doing the 20K. Today was a wonderful day for the race. Festivities before and after was great. Again I was disappointed with my time. I am not giving up though, I love the challenge of getting to where I want to Be. And if you want something bad enough it will happen with hard work and determination.
September 5, Monday:
New Haven 20k 1:47/yr03/1:53/yr04 1:55/yr05....
September 4, Sunday
5 miles easy (race on Sunday)
September 3, Saturday
10 miles Westport labor day weekend race
3 miles pm-easy with some waking
4.5 miles easy (race on Saturday)