Thursday, June 09, 2005

Stumble on to a new route today. Every now and then I run down a new road and find a nice new route to add to my collection. I'm not sure of the exact miles but I was out there from 5:35AM to about 7:00am. Was very sluggish today. I'm always sluggish after my spin and speed work day. I'll feel find on Friday. This morning I woke up thinking it was Saturday and I had no race to go to YIKES.

Run: 1 hour 20 mins.
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1 comment:

Dawn - Pink Chick Tris said...

New routes are always nice. If I don't know the distance I guestimate it based on time run. My pace is pretty consistent so I'm not usually out by much.

11:39 AM EDT

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