The day was long, I thought for sure that I would have a lousy workout. The run went well and I was instantly revived. I am glad I DECIDED NOT TO BE A COUCH POTATO TONIGHT. When you least expect it, good things happen.
Happy Running
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
Norwak Half 9/8/07 07-2:08:08 06-2:04:26 05-1:59:28 04-2:00:48 03-1:51:28 my PR in the half 02-2:05:47 my first half hope everyone is havin...
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On the Day of my last post Feb 19th, I did 16 miles because I wanted to be sure I could do sixteen miles before my 25k on Sunday. The next...
7 comments:
Those are usually the best days. The ones where you aren't quite sure you have it in you, but you somehow pull out a great workout. It's always nice to prove yourself wrong!
It's always the days when we think the run will be bad, it's actually good. Glad you had a good one.
Hi Dawn
Nice to see you are still cranking out the mileage.
Best of luck in '10!
Every running day is ... a surprise!
thanks for your work
dont you love that? it is those days when I am about to throw the towel that end up being the best runs.
I am feeling that way today....
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