Just finish watching the Superbowl and decided I better post something before heading off to bed: My week went ok. I missed a few days last week because something required my attention. This week ended with the Boston Buildup 20K. The morning was cold and it really did not seem like I started running until about mile 7, I guess this is what happens when you get to a race with not enough time to warm up . We had a great turn out regardless of the frigid weather, said allot of hello's to the regulars . After the race all I could think of was getting in out of the cold. I went to the gym for more than an hour and it took at least 20 minutes on the elliptical for me to warm up. You would think by now I would know to bring a change of cloths but of course I never do. I am really going to put some effort into getting in a minimum of 50 miles this week, I think I should be training for a marathon . I hope also to post again before the week is over. Have a great week.
2/7/2010Run: 12.45 Mi
2/6/2010Run: 3.24 Mi
2/5/2010Run: 5.5 Mi
2/4/2010Run: 7.5 Mi
2/3/2010Run: 5.25 Mi
2/2/2010Run: 2 Mi
2/1/2010Run: 4.37 Mi
Subscribe to:
Post Comments (Atom)
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
-
Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
I tried to run this morning but my stomach felt like it would fall out right in front of me, so I walked around the block. Last night was th... -
I did the Stratton Faxon Greator Danbury Half today. I've done it 2 times before. Very hilly. Today was a great day for the race. St...
7 comments:
Awesome miles!!!
Be careful with adding mileage and getting enough rest inbetween runs. Your doing great good luck!
so you went to the gym and got on the elliptical after doing the 20K?
you are amazing. The elliptical for me replaces running, I do one or the other NEVER both!
That wind was wicked yesterday
Nice mileage - Keep it up and break the goal. Why? - Because you can!
Hey Dawn! Good luck with your training. Which marathon do you want to run?
Always impressive and inspiring: YOU!
Wow, 20k, then the gym. You're either superfit or took it easy on the run. Actually either way you're superfit!!!
Jago
www.howtostartrunning.com
Post a Comment