Sunday, February 07, 2010

Boston Buildup 20K & Update

Just finish watching the Superbowl and decided I better post something before heading off to bed: My week went ok. I missed a few days last week because something required my attention. This week ended with the Boston Buildup 20K. The morning was cold and it really did not seem like I started running until about mile 7, I guess this is what happens when you get to a race with not enough time to warm up . We had a great turn out regardless of the frigid weather, said allot of hello's to the regulars . After the race all I could think of was getting in out of the cold. I went to the gym for more than an hour and it took at least 20 minutes on the elliptical for me to warm up. You would think by now I would know to bring a change of cloths but of course I never do. I am really going to put some effort into getting in a minimum of 50 miles this week, I think I should be training for a marathon . I hope also to post again before the week is over. Have a great week.

2/7/2010Run: 12.45 Mi
2/6/2010Run: 3.24 Mi
2/5/2010Run: 5.5 Mi
2/4/2010Run: 7.5 Mi
2/3/2010Run: 5.25 Mi
2/2/2010Run: 2 Mi
2/1/2010Run: 4.37 Mi


Mark said...

Awesome miles!!!


Be careful with adding mileage and getting enough rest inbetween runs. Your doing great good luck!

Just_because_today said...

so you went to the gym and got on the elliptical after doing the 20K?
you are amazing. The elliptical for me replaces running, I do one or the other NEVER both!
That wind was wicked yesterday

Thomas Bussiere said...

Nice mileage - Keep it up and break the goal. Why? - Because you can!

Christie said...

Hey Dawn! Good luck with your training. Which marathon do you want to run?

Sunshine said...

Always impressive and inspiring: YOU!

Jago Holmes said...

Wow, 20k, then the gym. You're either superfit or took it easy on the run. Actually either way you're superfit!!!