I went out late this morning about 10:00 I slowly got through 13 miles. There wasn't much effort I just went very slow. Not that I wanted to go as slow as I did but that's just the way it happened. All my runs seems to be going this way. I wanted to be out for about 3 hours ended up cutting it short because I was bored. Not sure why I can't seem to pick it up anymore, I'm not hurt and I feel good. I did have three very tough hill during the course so I'm hoping that will make up for what I lacked in effort.
Happy running
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
Norwak Half 9/8/07 07-2:08:08 06-2:04:26 05-1:59:28 04-2:00:48 03-1:51:28 my PR in the half 02-2:05:47 my first half hope everyone is havin...
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On the Day of my last post Feb 19th, I did 16 miles because I wanted to be sure I could do sixteen miles before my 25k on Sunday. The next...
2 comments:
There's always tomorrow, when today isn't working.
I think spring will help a whole lot with the enthusiasm for running.
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