I'm thankful my week is off to a good start. On Monday I did just over five miles, slow but it went well. Should have been a rest day but I used it as a recovery/rest day. Today I did just over 7 miles, the run went well, I think its the cooler temps the last few mornings. Tonight I managed to make it to XC, we had the Women's short cut. We run 2.4 miles and the men just a bit longer. I followed the green arrows as instructed, these were our short cuts. I finished with 2.45 pretty close to the course. I started in the back, so allot of women were way ahead of me, thank goodness I saw Emmy before the race, I didn't even catch a glimpse of her during :) . I struggled a bit on the on the second mile and .44 was even worst. I got it done, it felt like hard work tonight, should have been easier...life goes on.
8/5 - 7.02 AM 2.45 pm
8/4- 5.27 AM
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
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Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...
5 comments:
Yes I say so, great few days of running...Way to go!!
racing is always tough and life goes on...we sign up for another one. I'm sure you did already!
Good job. You are doing well, as usual.
The shorter races are always the tough ones for me. The nice thing is they are over much quicker. Hope you had a good rest of the week and are starting this week out good.
dawn ---good to see you tonight at waveny!!! way to go racing the sunset 5K also --I was tired tonight but the figure 8 was fun,and short:), thankfully!!
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