I wish I had more to say. My running this past week have pretty much been nil. My last run was Wednesday my last post. Then on Saturday against my better judgment I did a very difficult 5k that kick my butt. I hope I have a better week. I'm starting to turn into a poker. I actually said I was in my fat phase today to someone so I should enjoy another cookie. God help me.
Here is to a better week. I ran this morning in 50f pretty cool since Sunday we had snow and it was like 20F but felt like 9F according to the weather report. Got in about 6.01 miles @9.57. Which surprise me because because although I tried I did not run on Sunday.
I going to sneak off to the gym and get a few more in and some weights as well.