Wednesday, March 28, 2007

Post Marathon week




Another run that went well. Did the opposite of yesterday. Picked up the pace a bit but not much. Today was another nice day. Tomorrow I will go for at least 7 miles.

4 comments:

Bob - BlogMYruns.com said...

Very Nice!! Great job on ur recovery runs.

when u get a chance I just sent you an email too

Olga said...

Dawn, congrats on More marathon!!! I worked with announcer their first year in 2004 and it was so uplifting! Way to go, gilr!

Love2Run said...

Take it nice and easy this week. Maybe even a day off here and there would freshen the legs?!

Phil said...

Nice job Dawn ... take it easy this weekend and take some time to think about your BQ strategy. No time like now wehn the weather is so nice.

  I am still here!  Ended 2021 strong.  Felt good and was back in the best shape I've been in a while . Went back to the office June of ...