No running today, I'm still a little stiff. I'm very rarely stiff two days after a marathon. I believe the cause is the 5hrs & 30mins sitting in the car in traffic on my way home Sunday after the marathon.
I will try to go out in the morning a do a very short one. Need to feel like I can still run for the thanksving day 5 miler race that I haven't missed since ,I believe 2002.