Why is it that I run my best recovery runs after the longer races. I just don't get it. But by the time
I got out the door this morning I was ready for a marathon. I ate a bowl of oat meal, drank 12 once bottle of water, two packs of gue in my pocket, my mp3, garmin and water bottle !! I was race ready. I did not quite run a marathon, only 14.7 miles then called it quits and walked for 1.56 miles.
October 2, 2006
14.7 miles (very slow)
1.5 Walked miles