What can I say?. My run was a struggle this morning. I should have listened to my body but instead I talk myself into going out. Five miles of barely lifting my feet got to me. Finally
I just gave up and walked the last mile. Thank God I had the time because
I stink at walking also :). I was just tired, I'm sure I'll feel better tomorrow.
I did get to the track last night. We did not do much speed work because of the pending Strom but we got something done and it was good being between 8:30 to 9:30 pace for most of the time with the group.
Like I told you before I ran this morning against my better judgment. Late in the day I found out that Kelly did not have a game tonight because the games last night was cancel because of the Strom. I was happy for a little bit thinking I was going to make it to the 2 man relay tonight. No can do, too poop, and tonight I did listen to my body. There is always next year.
July 13, 2006
6 miles (walked last mile)
July 12, 2006
30 mins circuit
5.8 miles pm