To my surprise I was reading Dawn (the pink lady) a discover that
a few (quite a few) of the family is moving . Moving to where? I've also notice recent updates is no longer working. If there is something that technically better for our blog site please let me know. I know it takes a while for me to make a change but eventually it happens and I do hop aboard.
Today I did get out there and do one memorial day weekend race. I usually do a min of two. I updated my race I complete because this weekend I did not do two of the races I normally do.
I did the Jim Fixx memorial day five miler. Very challenging course and today was pretty warm. Of course I'm never happy with my results. I started out too fast as usual. My first mile was a 7:42 and some how I muster up enough energy to do 7:34 third mile. I will not tell you about the other miles in between but my final time was 44:49 look like I'm stuck on this 8:50 pace for anything over a 5K if only I could keep it up for 26.2 miles!!!! :)
May 29, 2006
5.07 miles (race)