Nothing much to report. Its the first day of Black History Month. I have a lot to be thankful for because of my ancestors. So I'm celebrating them this month and always.
January 30, 2006
6.02 miles 2X800
January 31, 2006
7.2 miles
Feburary 1, 2006
6.2 Miles
Wednesday, February 01, 2006
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I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
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Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
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Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...
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