
I dozed off at about 12:00 last night. Then woke again about 1:50AM did not go back to sleep until about 2:30AM. I was up by 5:00AM to take my Mom to the airport. I arrived back home at 7:45 then I was out the door by 8:20 to do my recovery run.
The run itself went well I was a little surprise that my legs felt so good and with the little sleep I got, I was not expecting much from this run. The weather was pretty nice an I just relaxed and took it easy.
January 29, 2006
7.4 miles
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