Tuesday, January 24, 2006

Hill Repeats

I did hill repeats today, on the notion that I might actually be able to do speed work at the track with the group on Wednesday night. I think because of the heavy weekend I had it felt even harder than usual. I got home at 6:30 tonight and I was tired. My legs felt tired so I did no pm rum tonight.

January 24, 2006
6.28miles with 9 hill repeat
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