2004 - 4:17 ( on a whim)
2005- 4:30? ( a few excuses I could use but I won't)
Today I felt like I was on one of my training runs. My splits were lousy, I did great on a majority of the hills except for the last one and I just about die in the last 3 miles. I am betting this will help me at Mystic in two weeks.
Not much to report. I was really busy this week. Did not get a chance to blog much. The last time I reported was on the 4th. I was trying my best to taper for the marathon today. And what a day it was for a marathon.
http://www.partypics.com/ver2/ViewImage.aspx?OrderNo=26100832&Roll=00035&frame=0008
October 8, Saturday 26.2 miles
October 7, Friday 00
October 6 Thursday 8.2 miles
October 5 Wednesday 4.5 miles
Subscribe to:
Post Comments (Atom)
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
-
Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
Norwak Half 9/8/07 07-2:08:08 06-2:04:26 05-1:59:28 04-2:00:48 03-1:51:28 my PR in the half 02-2:05:47 my first half hope everyone is havin...
-
On the Day of my last post Feb 19th, I did 16 miles because I wanted to be sure I could do sixteen miles before my 25k on Sunday. The next...
No comments:
Post a Comment