August 9th
AM: 10 miles
AugUst 8th
AM: 8 MILES
pm: 6 MILES
AUGUST 6
AM : 9 MILES RACE
AUGUST 5
3.2 MILES
AUGUST 4
8 MILES
AUGUST 3
4.5 MILES
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I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
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Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
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Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...
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