Treat people the way you would want to be treated.. On that note my day was hectic. You get to a point when too much is too much. I thank God that I run, running keeps everything in perspective. Keeps my eyes open and my mind clear. Thank you again God, Thank you for giving me this wonderful gift. Thank you for making a difference. Thank you for helping me find myself. Thank you, for knowing who I am and what I am and thank you for knowing what I'm not. Thank you for life and my beautiful family.
Augut 1st AM
2 miles on treadmill at 9:30-10:00min pace-
needed this to stretch my legs.
Kellys pop Warner practice began 5:30 to 7:30
and life goes on
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