Monday, July 25, 2005

What a Break

The humidity have really been good to us the last few days, to which I'm grateful. Sunday morning I was too lazy to get out of bed. So I missed a beautiful morning run. We went to church, after chuch I just couldn't let such a beautiful day pass, I went out and did a quick 5 miles, it felt wonderful.

PS: Its been two days now that I was almost attacked by the dog. I've been down that same path and I have not seen the dogs. I tippy toe thru the area just be on the safe side.

Monday 7/25/05 AM

6 miles
20Mins Curcuit.

PM: 3miles walk/jog w/elliott



Sunday 7/24/05 noon

5 miles

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