I felt good running this morning. It is wonderful when you have those effortless runs. Had a busy day today at work. When I saw it was 5:15 I called it quits. I was there until almost 6:45 Monday and missed my walk/jog with the boys :(.
Tuesday am 8.5miles
30 mins circuit weights
pm 3 miles walk run with boys :)
pm 3.1 age grade race Weveny park
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
On the Day of my last post Feb 19th, I did 16 miles because I wanted to be sure I could do sixteen miles before my 25k on Sunday. The next...
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I did the Norwalk 5 miler today. Again, this was not my best time but I did better than I expected. It was hot and humid at 8:05 this mornin...
1 comment:
I look forward to having an effortless run...lol.
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