Wednesday, June 02, 2021

 What a great evening, I got out late again for my run only to get  in a few miles. Work has been taking over my life lately. Getting out late in the mornings and late in the evenings only to get a few miles in. This is killing me as everyone knows I’m a mile packer.

Rained quite a few days into the weekend. Ran my Saturday morning run with the Joggers Club in Westport. Happy with the 7 miler  I completed before the rain started.  The rest of the day I spent at the hospital with mommy as she had been complaining about swollen legs. We had her scheduled for an appointment with her Doctor for Wednesday. She had seen another Doctor just a few days before, They would only let one of us in with her so there I was in my car waiting , my sister texted me of procedures as they took place. They did a number of tests EKG, ultrasound, scat scan and blood test. They found nothing major 🙏🏽  

I would have normally ran 3 races over the Memorial Day weekend, but as we are gradually getting back to in person racing I was only able to do the the 57th annual Jim Fixx Memorial Day Road Race, shortened to a 5k. Great turnout of over 250 people. I’m not sure what happened I felt good and the weather was great but wasn’t too happy with my result. I did not do well on the hills this year. 

I hope there’s not too many errors, I did it again, writing a post way past my bed time 🥱 

Wednesday, March 31, 2021

 Wow, why do I  always start things so late?  I feel I have slacked off a great deal this month. I tried to get out every day, but this did not happen, missed a few days getting out the door.  I did managed to get well over 200 miles for the month though. I am on track with my challenge of  2021 miles in 2021. Honestly I fell a sleep for almost an hour so with that said, it is time to go to sleep.  Looking forward to April for sure!! .

Wednesday, January 13, 2021


I will not allow excuses to creep in.  There is no excuse for signing on to my work station before going out for my run, huge mistake!.  I woke up late this morning and missed my track workout with Los Runners but was certain I would get out the door and do something. That did not happen, the harder I tried to get out the more stuck I was.  I was fully dress and ready to go out and there I sat in front of  my work station all day in my running attire. I finally had  to call it quits and around 5:00pm I went out for a much needed run, it was just getting dark so I prepared myself for a night run. I returned from my run and started working again. Happy I got in some miles.  this too shall pass.....or will it? God Bless, stay safe and healthy.


Saturday, January 09, 2021

New Year : New Hope

 My year is off to a  good start.  I am trying to get out every day for at least 30 minutes, work days are long and I am finding it hard as usual to get out the door in the morning.

I have not decided to go back to the gym yet and will continue to run outside . I went out during the few days most would say "you're nuts" a little crazy I know but managed a few miles each time.

Today I had a great run with the Joggers Club. I did a half marathon and felt really good and finally got warmed up at about mile 6, yes it took awhile lol.  

I hope to blog about my runs more this year, very relaxing and calming.  I will have more  to talk about in the near future.  Wishing you a Healthy and Happy New Year!!

Wednesday, September 16, 2020

Hi there

 I’m glad I found my blog again. With this year full of uncertainties I have managed to dig really deep and keep going with my passion of doing what I love to do, run. I feel so blessed to have this passion. 

I don’t believe I’ve missed many running days. I did the Waveny Summer XC Series which was basically the only real racing anywhere. Thankful to the RD Jim, who was very persistent in getting it approved by the town. We had something to look forward to weekly from May to the first week of September.

I kept myself involved by doing as many of the same races I do every year virtually. That means I kept up with the Norwalk and Westport Summer series as well and a few more races and challenges .

My Saturday running group the Joggers Club kept going through the summer since the Series were cancelled. I was grateful as I had an activity to attend every Saturday which helped with a lot of the Virtual racing I was doing. I will continue until we are back to some normalcy hopefully in the near future.

I’ve just recently started doing track work again  with The Los Runners. I had my second session today it was tough a lot harder than my first. I really want to be consistent with this as I still have goals. 

I am still working from home and I just registered for a very important certification exam which I know will take away from my running in the coming weeks. I am in a 2020 in 2020 challenge but confident I will get it done as currently at about 1865 miles for the year.

Will be back soon to make another entry till then stay safe and well.

Monday, August 17, 2020


 I can not believe it’s been 2 years. I believe Facebook have taken over and now Strava. I am still running never gave up. I run every day as usual and I’m still struggling to get back on track. I am feeling stronger everyday. KMF (Keep Moving Forward ) is my mantra and this always get me through the tough times. 

I’ve been embracing this virtual racing to keep me motivated and to support the many races and causes I’ve come to love over the years.

Today I did the Norwalk 9 miler (virtual) in the rain ☔️ felt great as we would normally have sweltering weather. I completed the distance plus 1 mile . 

My times have declined over the last 5 years but haven’t let it stopped me from my passion. I’m still a mile packer.

Well that’s all for now. I hope to be back soon. God Bless and be safe.

Thursday, September 20, 2018

Still Here

Hello, I have been missing in action for some time now.  I'm still fighting the struggle. Happy to say still at it, and always keep moving forward.  I can't imagine a life without running. I run most every day. I love to log the miles. I do doubles to get the miles in most days.

Not training for anything in particular, just everyday steady running and the usual racing. I know this is probably the wrong way to go about it, but this how I keep me keep moving forward. On any given day I know I'm able to complete any distance up to a marathon. The results may not be my best but I have the satisfaction of having completed the event. This of course may not be the case for everyone,  "Why race if you are not going to do your best"? I race even when I'm not at my best because I love the excitement of race day, I love looking forward to doing  races on the weekends, a community coming together and I know on that particular day I did my best the results may not be my best but I'm ok with it .    

I am working hard on getting back on track because I know I will as long I keep moving forward.

Happy Running 

 What a great evening, I got out late again for my run only to get  in a few miles. Work has been taking over my life lately. Getting out la...