Time to get back on track; the holidays are pretty much behind us. I still have my Anniversary and hubby’s birthday this month but I’ll just think healthy and New Year and that will keep me on track. I want to start now not after these.
I am starting off by keeping my running log current but who knows what will happen by the time July comes around, lol, July 30th my last entry for 2011 :(.
I will also get back to my food log; I can’t be distracted, this will keep me on my toes about what I shove into my month.
I will also try to get more sleep although I did not go to bed until about 2:30 this morning. I need to get more sleep. I will make this a priority this year.
Every year I basically follow the same race schedule, I always look for opportunities to run a new race so this year will not be any different than the last 10 or so years.
My New Year started off with a recovery run, 5.02 miles Sunday morning, I felt great, just being out was therapy. Today I had a longer run of 10+ miles another good day to be out and about. I ran with my friend, I feel really guilty though because she is way faster than me and I believe I slow her down all the time. I want her to run her own pace even if it means us running only 5 to 10 minutes together when we first meet up. I guess somehow we will eventually work this out.
Jan 2- 10.64miles
Jan 1- 5.05 miles