I am still here!  Ended 2021 strong.  Felt good and was back in the best shape I've been in a while . Went back to the office June of ...

  • Gu was the least of my troubles
    Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
  • (no title)
    Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
  • Marathon Challenge Presented by NOVA
    Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...