Monday, May 25, 2009
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I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
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Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
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Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...
7 comments:
AMEN AND HAPPY MEMORIAL DAY!!!
We won't forget! Thank you NYFD and all the rest of the heroes!
Dawn, thanks for your recent comment on my blog. I know very well that race times that are disappointing to one runner are a fantasy to another - it's all relative, I suppose.
To barely scrape under 40 mins for a 10k was a bad race for me. There are runners who would think of that as a great result, I know, just like there are super-fast guys; I recently read a 10k report from someone who was disappointed with his 35:xx 10k, a number that's totally out of reach for me. A good/bad race all depends on one's personal expectations.
How can we forget our heroes?
And how can I forget that I wore for 20 years the blue uniform of the Navy: my heart is always there.
NEVER, never forget
LOVE the post. We will NEVER forget.
Hey DawnB how are you doing?
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