Wow another recovery run that felt good. I did not go out this morning it was raining too hard so I laid back in bed relax and listen to the rain. I went out tonight at about 6:30. I did not have to worry about cooking tonight because hubby was home. I did my usual recovery loop and added about .50 miles wanted to go longer but it was getting dark and I forgot to put on my vest because it really was daylight when I left the house.
Happy running and may this be your best week ever :)
Monday, March 09, 2009
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5 comments:
I hesitated saying that earlier, but it sounds like things are on the up for you again.
HI Dawn
Glad to hear you had a good one! Sometimes as runners who put in quite a lot of mileage, we just have to gut 'em out. We live for the good ones and when it is a recovery run so much the better.
That is good news. It sounds like your getting back to your normal running. Good job!
I did have a great run today! it's been a while. Glad you are enjoying yours. THANK YOU SO MUCH for your donation. Dawn, you are so kind!
Great recovery running!!!
i cannot wait until I can run even just a little bit!!!
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