the weather been pretty good all week, I'm not looking forward to the 80's and 90's this weekend. Nothing much to say tonight, just updating my week . I seem to be getting back on track hurray and a few pounds down even a bigger hurray :)
Thursday: 6.25 Miles AM 30mins stepper,25 mine elliptical, some weights
Wednesday: 4.41miles AM 5.25 PM 4x800
Tuesday: 5 Miles AM 3.31 Miles PM /Gym time -Upper body
Monday: 7.32 miles AM/1.5miles walk/ 3.01 miles PM/ Gym time (heavy lifting
Sunday: 3.00 miles race
Saturday: 10 miles AM
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
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Exciting news, I found this in my mail box today!! sometimes its not all spam!!! from the words of the request Kate of Nova. Here's the ...
6 comments:
Hurray!! :)
Congrats on the pounds - I know that has been bugging you! You still look good in pics! :)
you're an inspiration! Keep it up.
I am with you on shedding a few pounds. I think the heat would help me, but I know the torcher of running in it as well.
Hi Dawn - still cranking out the miles I see. Wish I was like you! :-)
Dawn,
congrats on starying after it. I could definitely stand to lose more than a few myself!
You've been tagged. I hate this stuff too but fun to read what other people have to say. Go to my blog to get the 5 questions.
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