I'm trying to kick the habit of signing on first thing AM because 5 mins turns into 15 mins that I should be on the road. Man was it cold out there. This is the main reason I sign on in the morning to check the temp. I'm glad I dressed appropriately. When I came in from my run I learned that it was 18F when I went out.
5.11 miles @10:06 went to the gym did 20mins of weight training.