I am still here!  Ended 2021 strong.  Felt good and was back in the best shape I've been in a while . Went back to the office June of ...

  • Gu was the least of my troubles
    Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
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    I tried to run this morning but my stomach felt like it would fall out right in front of me, so I walked around the block. Last night was th...
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    Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...