I want to thank everyone for their great comments!! I know I've been a bad girl not posting in a while.
My week went well. Monday I did 5 miles on the treadmill, was a bit faster than should have been. Tuesday another 5 miles, on the road. Wednesday 6. 8 miles on the road, Thursday
6.50 miles on the road. Friday rest, Saturday a slow 10 miles just to get back into the double digits and today a fast 7 miler. This is the end of my recovery week.
I could have race today, but my mom needed me to take her to church, so I opt to run early and skip the race. This is why I think I put so much effort into my run today because it really should have been a race day. Monday I'm back on schedule, not sure what for but I'm back on schedule.
I'm still pretty upset that I have not received my charger back for my Garmin. Yes I sent every single part of my Garmin in. And only received the Garmin 305 without the accessories back. I'm being told every item is on back order.
Happy running to all.
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
I tried to run this morning but my stomach felt like it would fall out right in front of me, so I walked around the block. Last night was th... -
Thanks everyone I am feeling much better. I felt well enough to run two races this weekend. I'm glad I was able to get out and do them, ...
3 comments:
I hope you get your charger back soon. Back on schedule is a good thing. I am sure there is something in your near future.
Your "on schedule" is inspiring... got-to-run, got-to-run....
You high mileage gals make me tired. :D That is some recovery week. I bet you are going nutso without Garmin. I would be. Hope they get it straightened out soon. I need a new schedule too. :D
Nancy
the Half Marathoner :D :D :D
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