Just finished dinner, I know its late. I'm afraid to venture out with Elliott because of the pending storm. The first night of the XC was cancel tonight because of the pending storm. So I've decided to do an early entry.
Rested on Monday, went to the gym did the stair climber and whatever weights I could get in. This morning I did 8.76 miles. Wonderful run!!!
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I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
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Norwak Half 9/8/07 07-2:08:08 06-2:04:26 05-1:59:28 04-2:00:48 03-1:51:28 my PR in the half 02-2:05:47 my first half hope everyone is havin...
2 comments:
Great 3 miler this weekend Dawn. An 8:20/mi pace very good and a lot better than you running last June. Congrats.
Yes, some of the storms they have had out here were enough to keep me home & I love to run in the rain. Stay safe!
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