I'm having a good week. I have been out every day, but have been pretty draggy and I'm not sure why I had no affects from the marathon, I just don't feel my runs should feel like work. The evenings have been going well with Elliott . I will update our workouts later .
Happy running everyone!!!
4 comments:
Could it be allergies? I've been feeling exhausted as well and I'm pretty sure it is allergies. I'm taking allergy medicine, but w/asthma it still hammers me. If I don't breath well, I don't sleep well and then I'm easily worn out through the day - any chance that is what you have going on?
Glad you have had a great week of running!
I'll bow down to you.
I think the surest sign of real dedication is when you get out there even when you're feeling all "Meh!"
That being said, could it be something systemic post-marathon? Maybe a need to rest the other stuff than your legs?
OK, I'll stop being your Mom, I'm not qualified anyway.
Dawn, you are a running animal! You just ran that great marathon, and you're still out running like it's nothing. Keep it up and enjoy! Stay healthy.
Congrats on a great marathon!!!
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