Saturday, December 16, 2006

Nice Long one today


On the fourth day of Christmas I did a really long one. The run was three hours plus. The morning was really nice nothing more than tights and long sleeve shirt.
I made one mistake today, I did not bring fluids on my run. Why the heck would I go out and run for 3+ hours and not bring hydration?

1 comment:

Love2Run said...

That's a long time with no fluids. You must have been running of fumes! Any sign of those lords a leaping yet?