Monday, September 25, 2006
I did not Listen
"No", my body said as I rolled out of bed. " You can't be serious" I said to my body. You need this recovery run today. My body said" but dear today is an official rest day why don't you get back under the covers" . "No, I can do this, I really need to"
Recovery run of 5miles completed or could I truly call a run that is barely less than my walking pace!!! A true run. Yes that is how I made it Through my run this morning. My body telling me "I told you so, do you think next time you might want to listen to me" me humble with a please forgive me attitude. "You're darn right I will listen to you the next time"
September 25, 2006
5 miles AM @12:05 average :)