Saturday, April 29, 2006

Law Day 5k

I did the Law Day 5k today. I was pretty happy with my splits. I think I'm starting to come back a little and I'm feeling good about it. Here is what my Garmin said:

Law Day 5k splits:

1st mile 7:24

2nd mile 7:44

3rd mile 7:56

.29 mi 2:31 (this is when I should have pushed. I should have pictured myself doing a 400 at the track.)

25:36 my official race results final. Not my best, but better than I've done lately. Being patient is paying off because I know I can.

No comments: