January 9, 2006

I woke this morning did my run and felt good. I was feeling good the whole day for the most part and things were moving along smoothly. I got frustrated at the end of the day
and left work feeling really lousy. I hate to go home like this. I got a chance to do a second run this evening which was a real treat. I'm still not in a great mood I've been trying my best for the last three years not to make other peoples actions determine my day. But there comes a point when too much is just too much.

January 9, 2006
5.07 miles AM
5.10 Miles PM