That was the temperture when I ran this morning. I was dress properly though and it felt good. I ran more than I shoud have. did about 5.5miles only should have done three. I never a speed demon on my runs so I hope this did not unrest the muscles i've been trying to rest all week. I will still do my two or three miles on saturday.
November 18, 2005
5.5 miles
1 comment:
Good luck tomorrow and have fun with the family!!
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