Thursday, October 11, 2007

Work is keeping me from buying new running shoes this week but maybe its a blessing in disguise. I also need more GU. Tomorrow Kelly have a home game that starts at 4:00pm unless I get out on lunch on Friday for a GU run I'm out of luck!! I'll just have to make do with what I have on Saturday.

I think I've been pretty good this week, haven't I? :)

Monday : 5miles recovery

Tuesday :5 miles on the treadmill (not sure why was stress from the day so I ran)

Wednesday: 20 mins on the elliptical (that's all the time I had)
Thursday: 5miles on the road
Friday: I really shouldn't but I probably will
Saturday: 26.2 miles



Hope everyone is have a good week

9 comments:

Christie said...

Hey Dawn,

When you run on the treadmill, do you run on an incline?

Non-Runner Nancy said...

rest up, girlie, and good luck!

Sunshine said...

Amazing you!!
Wishing I had been a runner when my kids were young... but then I read your posts.. and I wonder how you do so much more...

ReneeMc said...

Hartford watch out!

robtherunner said...

Good luck on Saturday!

Dusty said...

I'm impressed - you actually TAPERED!!! Wish I was closer, would bring you good luck GU for your race!

I'll be thinking of you!!

Chad in the Arizona Desert said...

Good luck in your marathon!

DawnB said...

Christie, not all the time. when I do its when I want to get a hard run in and can't do it outside so I may incline 1%. When I'm doing hills I may do up 5% but at a much slower speed level 5.3 I can't run on the treadmill for very long I've been pretty lucky to get 7 to 8 miles at times. I think this winter I will spend more time on the treadmill this will help me more in the spring.

DawnB said...

Thank you all for you good luck wishes. I had a pretty good race today and I'm feeling great right now.