Today recovery run was only 3.5miles. I was just lazy getting up. I went to bed after 1:00am, so I was lucky to get this in.Its 11:01 now I should be in bed. I really would have liked my run to be longer this morning, I did'nt get out the door untill 6:20AM I thought about this at work today and came to the realization that I did not take a rest day last week. So I am using today as a recovery/ rest day. Well thats all I'm going to force myself to get the hell off this computer and go bed.
October 3, 2005
3.5 miles
PS: My son won a another Football game today :) and he was the Captain going out on the field. outstanding playing on the field as well.
Subscribe to:
Post Comments (Atom)
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...

-
Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month...
-
Norwak Half 9/8/07 07-2:08:08 06-2:04:26 05-1:59:28 04-2:00:48 03-1:51:28 my PR in the half 02-2:05:47 my first half hope everyone is havin...
-
On the Day of my last post Feb 19th, I did 16 miles because I wanted to be sure I could do sixteen miles before my 25k on Sunday. The next...
No comments:
Post a Comment