Monday, October 03, 2005

Recovery/Rest Day

Today recovery run was only 3.5miles. I was just lazy getting up. I went to bed after 1:00am, so I was lucky to get this in.Its 11:01 now I should be in bed. I really would have liked my run to be longer this morning, I did'nt get out the door untill 6:20AM I thought about this at work today and came to the realization that I did not take a rest day last week. So I am using today as a recovery/ rest day. Well thats all I'm going to force myself to get the hell off this computer and go bed.

October 3, 2005
3.5 miles

PS: My son won a another Football game today :) and he was the Captain going out on the field. outstanding playing on the field as well.

1 comment:

susie said...

Congratulations to your son! Are you doing Hartford? Maybe we can meet after the race? Want to join us at some pasta place for dinner the night before?